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Sports Nutrition Rulebook for Runners

Sports Nutrition Rulebook for Runners

SKU: 364215376135191

Sports Nutrition Rulebook for Runners is a light, easy read.  The book is broken up into five sections.

  • Daily nutrition habits
  • Fueling before training
  • Recovery after training
  • What to eat during
  • Understanding “potty” issues.

Just go to the section you are wondering about and read away!

  • SHIPPING INFO

    Your book will ship the business day after you order it.  Please allow 3-6 business days for the book to arrive via USPS.

$13.99Price
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